Muchness and Light

I was feeling insecure you might not love me anymore.

I’ve been listening to this podcast, The Overwhelmed Brain: Personal Growth for Critical Thinkers, a good bit for the last few months. The host, Paul Colaianni, is a personal empowerment coach, whose offerings of advice and perspective are usually in response to a listener’s email. I find his advice to be accessible and easily-understood. There always seems to be something personally relevant, even when the topic is not one I’ve felt bothered by before.

A recent episode, however, dealt with insecurity. I was driving home from work and thought, “Wow, that listener could be me.”

Oh wait. It is.

It actually was my email to the show. Because I do enjoy his approach, I had written in to see what perspective he might offer.

I have struggled off and on for years with jealousy. Sometimes that jealousy has resulted in extreme behaviors that I’m not proud of. But where does it come from?

“When you’re jealous,” Colaianni says, “there’s something that you believe that someone else is bringing to the table, or that you aren’t confident about in you.”

Jealousy is a manifestation of insecurity. For me specifically, I am emotionally insecure. I am often afraid that my partner (when I’m in relationship) will leave and emotionally abandon me. I do sometimes require more reassurance and emotional attention than others. I can be needy—though I argue that word is loaded with sometimes-unwarranted connotation that has often been defined by the emotionally avoidant men on the other side of my equation—and when those needs aren’t being met, I become anxious and activated. I’ll spend far too much time analyzing the occurrence that led to the anxiety, usually a conflict with my partner:

What did he say or do? Well, what did that mean? Is what I think it means different than what he actually said or did? Is there a disconnect between his actions and words? What was my role in the situation? What words or actions did I offer that exacerbated the situation, or made it better? What could I have done differently? What should I have done differently?

It’s easy for me to list my own faults in the situation. That leads to a list my own deficiencies, in general. And if he sees these things as flaws in me—which he must because they’ve made him mad enough not to talk to me after an angry exchange—then he knows it’s a flaw because he has an unflawed point of reference, which is almost always an ex.

At least that’s how my thinking has usually gone.

I have found myself spending an inordinate amount of time comparing myself to my partners’ exes. Rarely were they women I knew. I often knew a good bit about them, because they’d come up in early conversations about past relationships. More often, they were just these nebulous, vacuous ideas of what his life had been like before me.

Ghosts.

So, if there is conflict between my partner and me, it must be because I don’t measure up to his ideal. His ideal is based on his own past experience. That experience was defined by his exes. I must not be as good as they are. What he had before is what he really wants. He is likely to leave me to be with one of them, or someone more like them.

But this idea that his previous relationships were ideal is fallacious. If they’d been idyllic, they wouldn’t be past relationships at all—he’d still be in one of them. So those women may have had fantastic qualities, but somewhere something went wrong in how those two people related to each other. Usually what I do know about them comes as self-reported flaw. The men with whom I’ve been in romantic partnership are self-aware enough to admit to at least some cursory, palatable version of their own mistakes, and they can usually point out their former partner’s mistakes, as well. So I’m only comparing myself and my relationship to their admitted interpretations of events that occurred years before.

I have often gotten caught up in comparisons of physicality. Being a 5’11 Amazon, I am taller and bigger than most other women, even when I’m not struggling with my weight. I am a physical outlier, for sure, and that means that their previous partners were almost certainly smaller than I am.

Was she shorter and thinner than I? Probably. Was she prettier? Did she have better hair? Was she so physically attractive that she could get him to push past the emotional boundaries that prevent him from being fully present?

But Colianni cautions, “If you’re gonna compare something you’re insecure about, you don’t compare it to the people that appear to be perfect, because you’ll always be unhappy if you do that.”

Somewhere in my own head, these women became idealized by my partner. Whomever they actually were is still unknown to me; I am basing judgments about myself based on my perceptions of his perceptions (and very limited admissions of that time in his past) of this woman with whom he had an unhealthy relationship that ended in emotional trauma.

So, if I am already afraid that he will leave me, because that’s what I learned to believe people who loved me do, those fears are underscored by wholly unreasonable beliefs about my partner. Using that standard of comparison can only lead to skewed results.

The only standard of comparison should be me. But I have struggled for years with my sense of self-worth. I’ve written several times before about calculating my value. It’s all too easy for me to pick apart what I think is wrong with me. What do I think is right? What do I find valuable in myself?

I am smart. Tests have said I’m very intelligent. I know a lot of information, and I am very adept at making connections between data, extrapolating further meaning. I enjoy learning, and I am constantly curious about new topics.

I am funny. I have a wicked sense of humor, though that’s somewhat subjective. I love to laugh, especially with other people about absurd moments we share together.

I am tenacious. It’s not just I go after what I want—at least once I make my mind up about what that is. I am unlikely to give up when I run into challenges. It’s what got me and my sons through the last five years.

I am brave. I have fears. Some are rational, some are not. But rarely do I let that fear stop me. If what I want is on the other side of that fear, I will find a way.  Sometimes I’m able to make friends with the fear and sing it to sleep, so I can step lightly past it. Sometimes I have to whip out my Vorpal sword and go straight through it.

I am loving. I feel deeply, and I express those emotions readily. I also try to act on those feelings. I try to do things and behave in ways that express my care and concern and affection. Admittedly, this sometimes butts up against my fears, and I can raise my defenses to try to keep people from hurting me. But I can never maintain that distance for very long, because I feel the people I love, no matter what.

I am self-aware. I have spent a lot of time getting to the root of my own heart. Much of that journey has been documented openly on Muchness and Light. Whether through therapy or conversations with friends or while I was on some meditational walk, I have learned who I am and what makes me tick, both good and bad.

Were those other women those things? Maybe. Were they as smart or funny or brave? Maybe. Maybe not. Did they share his same interests? Probably. Only his interests? Unlikely. Did they have insecurities? Probably. Were they able to put aside their own insecurities and needs, making him comfortable enough to be secure and happy with them? Obviously not for long, if they were.

But really, none of that matters.

All I can do is strive to be the best plausible version of myself. Trying to be the best possible leads me down a path of perfectionism and self-criticism. I will almost never live up to social ideals, nor to anyone else’s personal ideals. It’s taken me a long time to come to understand what is valuable about myself, to myself. The best way for me to honor that is to act in ways that support rather than undermine my value, and that includes the behavior that I will accept from others.

But I still have insecurities that sometimes are at least a catalyst for conflict within relationships.

Be vulnerable, Colaianni offers. Sharing my insecurities gives my partner the opportunity to access one of four things within himself:

• Compassion
• Acceptance
• Apathetic ignorance
• Judgment

Sometimes they’ve been compassionate about it, at least for a while. Really, though, it’s easy to offer sympathy and kindness to someone who reveals they’ve been abused. It’s rare that I’ve met an asshole who said out loud that abusing others was acceptable. And it’s not the abuse, per se, that is still an ongoing issue, but rather the tangential aftershocks that continue for so long—the fear, the sometimes-constant anxiety, the ways in which the abuse colors almost every decision the victim makes from that point forward.

Once my partner realizes the damage left me with more than just some shit to talk about over drinks, it’s very rare for their attitude to remain compassionate or to shift toward acceptance. When I asked to stop once during a romantic moment—unexpectedly triggered by a brush of a hand that felt all too terribly familiar—that partner yelled at me that the past is in the past and that I should just “get over it.” Needless to say, I didn’t see him again.

Most often, I’ve been met with apathetic ignorance. They don’t want to know, and they don’t want to care. Rango specifically told me my shit was my problem, to work on it by myself, and to keep it away from him. He was actually more verbal about it than most. My experience is that most of the emotionally avoidant men I’ve dated tend to pretend my damage doesn’t exist, distancing themselves when they realize I won’t be all rainbows and light all the time.

But, Colaianni stresses further, It’s a choice in them, not a problem with me. It’s a problem in me when I devalue myself because of it.

“They are choices, and they are in them. Because if you show up owning what you’re insecure about and being okay talking about it, now the ball’s in their court. They have to do something about it. They have to make a choice. Whatever’s going on at that point is going on in them.”

This is where my choice to value myself outweighs their choice. In a healthy relationship, I’ll be met with compassion and acceptance; I’ll be supported and actively loved (not just thought of affectionately). If I am again faced with apathetic ignorance or judgment, that is a huge red flag that I cannot ignore. It signals a conflict in values that is likely insurmountable and wholly unhealthy for me.

And if I expect anyone else to treat me with compassion and acceptance, I must do the same. I cannot apathetically ignore my own needs and must find ways to meet those needs myself. I’ve spent years hurling judgment from within, and many of my bruises and scars were self-inflicted. No one else is allowed to hurt me, and neither am I.

But my needs and assessments alone are not the entirety of the relationship. By definition, I have to be relating to something else, and that happens to be someone else. So if I know what I value in myself, what do I value in that someone else? What happens when those values clash, and is it fatal to the relationship?

This turned into a much longer, more in-depth process of thought than I’d imagined when I emailed The Overwhelmed Brain. I’m turning this into a three-part series on Value. Stay tuned.

 

 

 

Burn up a basement full of demons. Realize you're a slave to your mind. Break free.

A couple of weeks ago, in her perpetually optimistic way, Goldilocks suggested I give Finn a call.

“No. Absolutely not,” I responded.

“But why?” she pressed. “You guys got along so well. Maybe his schedule has eased—”

“No.”

When I told Pandy about the suggestion, she replied that she would be in agreement with Goldilocks.

But here’s the thing:

 As I see it, one of two things happened. Either I did have significant personal value to Finn, and he wasn’t able to communicate that or to make time for it (for me), or I wasn’t worth to him what he had previously indicated, and he wasn’t able to communicate that and bow out respectfully. Either way, he all but stopped reaching out to me. Even when I questioned whether his schedule would allow time for dating me, he assured me it did. But then it didn’t, given his line of work and the time of year. Rather than say, “Hey, I’m really sorry this is the exact thing I assured you it wouldn’t be,” he just let it drop until I made the call to see other people. Although I said I had no intention of cutting him off from contact and would still like to hear from him, there was nothing from him. After a month of radio silence, I did indeed add him to the ever-growing list of IGNORE THIS ASSHAT contacts in my phone and put him on permanent DND.

This was wholly indicative of much of my dating life the last five years. Sure, potential relationships dwindle, and other things are more important sometimes. Sometimes people realize they aren’t as interested as they’d initially believed. I’ve been on both sides of that. I’ve had dating plans hijacked by daily logistics.

And I admit to having ghosted on people, though never anyone I’d been dating for several weeks, as Finn and I had.

I find it to be cowardly behavior, and I’m tired of dating cowardly lions.

There’s no justification for my own cowardly action at times. Reasons, not excuses. Yes, it’s hard to say to someone that you’re just not feeling it, especially when you know first-hand the feeling of rejection that comes on the other side of that exchange.

But to say to someone that they are important, that they matter, that you enjoy your time with them and want more—with only them—and to then just let it dwindle is cowardly. That person must either keep putting up with feeling like an unimportant option because of your actions, or the other person must be brave enough to admit that their worth is higher than the value of your passive-aggressive rejection and make the call to end it.

That’s exactly what I did. Given my history of holding onto decaying relationships far past their natural expiration, especially to the detriment of my self-worth, it was strange to make the decision and carry through with it. It was uncomfortable as hell and felt a little arrogant to say to someone that their actions were unacceptable and to stop accepting them.

Breaking that cycle, not doing things the way I always have and letting the relationship drag on ad nauseum, is part of my redemption of my past. I can’t control what other people do. I have some control over what I feel about it. But I have complete control over how I react to their actions.

Part of the pathology of anxious attachment style is a repetition of the past, of constantly striving for some kind of cosmic do-over in which it eventually doesn’t turn out the same way it always has. Another part of the pathology is being attracted to emotionally-unavailable men—especially those who want desperately to believe that they are available and thus initially convince me that they are. But if I am always doing the same thing, so are they.

I’m by no means the first woman to be hurt by those men, and I likely won’t be the last. And here’s where I am trepidatious of my dating future. I don’t know what it will take for me to believe that someone else is telling me the truth—not some hopeful aspiration, but honest truth—that they 1) are willing and able to engage in a healthy relationship and 2) can maintain that healthy relationship when things get complicated and difficult, even if the relationship has to come to an end.

I am more jaded now than I was five years ago, and that’s part of the reason I’m choosing not to date right now. It’s not fear of rejection or disillusionment with love or men in general. I don’t want my jaded perceptions to establish expectations of others before I’ve given them an opportunity to truly engage me. I don’t want to go into a date with a half-hearted, cynical view, because it would never give that other person a fair shot at getting past my other defenses.

I get that I tend to dive inward deeper than most people are ever willing to go. My expectations of my own self-discovery and -exploration are so high that it would be unreasonable to expect that same of anyone else. But dammit! It irritates the hell out of me when people are too afraid to try to move past their pasts, to be too afraid to confront their own failings and shortcomings and to try to learn from it.

It’s hard as hell to admit that you have a role in the demise of your relationships. In my experience, it is never only one partner’s fault. Ever. No matter the circumstances. But to choose to hide your eyes and cover your ears to avoid your own truths, especially when you know it will mean you’ll continue to make the same mistakes over and over, hurting other people in the process, is utterly nonsensical to me.

Right now, I am reticent to believe that I will ever meet that man, who is brave enough to choke down his fear and really face himself, especially if it means having a clearer view of me. Right now, I’m not sure I would even recognize him. I don’t know that I could see past my own jaded expectations to see someone else clearly, and I’d likely end up right back in that same cycle of infatuation and rejection and hurt.

So I’m taking the time change my own views, which includes evaluating my own worth only through my own lens. I can’t adequately gauge my value by someone else’s metric. It’s hard. Sometimes it’s a little lonely.

But there is also freedom from expectation, of my self or of someone else, and so there is hope that I will be able to do it all differently, someday.

 

 

 

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And when the night is cloudy, there is still a light that shines on me.

About a year ago, I was taking a class on women’s religious memoirs. While the women and their journeys were very different, I kept noticing a sometimes-subtle, secondary theme of self-compassion in each text. Mentions of the female Buddha Tara, a sublime personification of compassion and wisdom in female form, led me down a path toward the White Tara, which can be one of seven of the 21 primary emanations of Tara, representing the enlightened activity of pacifying. Sometimes this can be pacifying limitations of the physical body and overcoming illness and avoiding an untimely death. Sometimes it can be pacifying fears to overcome obstacles in a path to success or enlightenment.

In my readings, application of the teachings of the White Tara included applying those concepts to the self, especially for women, who seem more likely than male adherents to turn to Tara. I started to look online for “‘White Tara’ +self-compassion” and eventually stumbled across a book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha, by Tara Branch. (See how that path goes along?) Writing from her own intersectional experience as a Buddhist and a clinical psychologist, Branch offers Radical Acceptance as a spiritually-healthy alternative to the “trance of unworthiness” that we tend to fall into when faced with unhealthy or unreasonable expectations and demands of society, family, and ourselves. She analogizes Radical Acceptance as a bird, which can only fly with both of its wings--in this case, clear seeing (mindfulness) and compassion.

She also posits that the Adam and Eve story is at the heart of much of Western dissatisfaction. Even if it’s not part of your chosen religion or mythos, she asserts, the idea--of punishing the self to redeem your own sins (and thereby the Original Sin) in order to be returned into God’s paradisiacal garden--so deeply permeates Western culture that it’s almost impossible to escape its influence. People are assumed to be inherently flawed, to be in need of repair and redemption for sins that may not even have been theirs to begin with. By this measure, our suffering stems from the conflict between the ideal of paradise and the manifestations of our intrinsic unworthiness, and we are caught in a constant cycle of struggling to redeem ourselves.

Of course I started to think about this in terms of my own struggles. It’s no surprise that I have consistently gone back to emotionally- and logistically-unavailable men. Subconsciously, I am always hoping the next one will do what the others couldn’t--love me no matter what, thereby alleviating the deep-seated fear of emotional abandonment that stems from my childhood.

Not only do those unavailable men never fulfill my hope for redemption, that’s a wholly unfair amount of pressure and expectation for me to put on anyone else. So if they can’t make up for what was done to me in the past, and if the people who traumatized me to begin with can’t undo what they did and are unlikely to ever make any kind of real amends for their transgressions (see that sin thing happening again?), then how exactly am I supposed to get over my fears?

Where is redemption for me, for my inner child? What does redemption even mean for me?

Those things happened. I can’t escape the reality of having been sexually or physically or emotionally abused. While I have finally come to understand that they weren’t my fault, that I didn’t choose to be a sexualized object or to find the man I loved had moved his heart a million miles away from my own and blamed me for it, I do have culpability in how I responded to the trauma. Especially within the context of adult romantic relationships, I could be difficult and demanding, so desperate not to feel what I was feeling as a result of my insecurities coming into contact with theirs. I had moments of utter tantrum and a fatalistic view that if that relationship in that moment couldn’t be fixed in such a way that I felt secure, then I must be unlovable and undeserving of anything different or more.

But that’s just not true, either.

Yes, my insecurities are strong and numerous. So were theirs. That’s just a reality of lives experienced into established adulthood. Sometimes bad shit has happened, and we all have developed in response to those stimuli.

But the redemption comes not from meeting someone who can not do the stupid shit that undermines my tenuously-reintegrating psyche. It comes from my not making the same choices, not having the same limited emotional responses to similar stimuli.

I met Finn a few weeks ago and really liked him from the beginning. There’s a lot about him that’s truly wonderful, and it was exciting to see the possibility of something again. It was reassuring to find that I was attractive to someone else, both physically and psychologically.

But Finn’s schedule and my schedule don’t mesh. He works long hours on a schedule that’s very different than my own. Our time together had dwindled considerably. While I loved spending time with him, to date someone requires actual interpersonal engagement within a certain physical proximity. Logistical conflicts made seeing each other very difficult, and I made the decision to be open to other possibilities.

Reliability and consistency are very important for me. I am not comfortable with not knowing when I’ll see my romantic partner again. Rango accused me many times of wanting him “up [my] ass 24/7,” which was actually not the case at all. What I did want was to know that I was a priority--not the only priority--and that I would get concerted care and attention from him. I needed reliably consistent and consistently reliable. I needed to know that he would set aside time to show up and would actually show up when he said he was going to.

I didn’t take it as a personal affront with Finn. Whereas I might have previously seen his inability to spend time with me as a rejection of me outright, this wasn’t. His work schedule is hectic. He tried to make time for me, because he liked me and wanted to spend that time with me. He just wasn’t able to do it at times when I was also available.

I don’t feel abandoned by him. It’s unfortunate that we couldn’t make our schedules work. I really, really like him, and I was looking forward to exploring more with him. I miss him a little bit. I’ve had a few moments where I felt a little sad that I don’t have time with him to look forward to. But I was constantly looking forward to time that wasn’t coming, that he couldn’t provide because his job is different than mine--not because he didn’t like me enough to want that time.

So I made the decision to do what was healthy for me. Rather than drag it out for weeks or months longer, hoping beyond hope that it would magically fall into place, I gave myself the freedom not to be bound by the emotions and unhealthy responses to them that would come from fighting futility. I didn’t have a tantrum. I made a Self-led decision and executed it without blame or recrimination--aimed neither at him nor at myself.

When the pangs do come, I take a moment and let them sit. Sometimes I’ll feel something and one sub-part will immediately chime in with her interpretation of what that emotion is and means.

“Oh, that’s irritation. That’s the beginning of angry, because he didn’t make time to show up to see you, and that means he wasn’t ever going to be able to love you like you need, and your needs aren’t unreasonable, and he’s an asshole for not seeing how wonderful you are--”

Shush.

Breathe.

“But--”

Shhhhhhh.

Yes, it might be irritation. It might be at him, or it might be at me, or it might be at the email I just got, or it might be at the scratchy tag on the inside of my shirt. It’s just an emotion, and it will pass almost as quickly as it came. There’s no need to turn the faucet on just to watch the water swirl. But you’re sweet to be concerned. You’re sweet to defend me and to protect me, and I love you for wanting to.

I try to be mindful of the emotions, to clearly see what they are, and to treat them compassionately, letting them exist without the endless overanalysis that always seems to end in judgment and recrimination. They are neither good nor bad; they simply are, and to let them just be is the healthiest way I can deal with them.

The same goes for the men I meet, and it goes for me, too. Certainly there are not nice people in the world, but someone else’s bumping up against my insecurities doesn’t necessarily make them a bad person. My even having or admitting to my own insecurities doesn’t make me a bad person. While I twistedly pride myself on being able to pick out the Fragile Cats quickly in a crowd, I can’t usually know how their issues will play with mine until we are engaging. Rather than hope beyond hope that an extreme avoidant will love me so much that it changes his attachment style--thereby helping me to change mine--it’s far healthier for me to work on myself and to politely disentangle from any relationship that seems very likely to be unhealthy for me.

The redemption comes not through someone else’s choices in how they love me but rather in my own choices of how I love myself.

It’s all still new. It’s an ongoing process, of course, and I won’t really know how I’ll respond to emotional stimuli until I am adequately stimulated. For now, there’s no agitation or anxiety, no desperation to quell an internal storm of fear or dissatisfaction or loneliness.

Today, I’m just aware, and I’m not beating myself up over it.

 

 

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My tongue gets tied when I try to speak. My insides shake, and there's no relief.

Yesterday, I reached out to the Hive Mind that is Facebook, and I asked about the logistics of post-divorce dating. Having been separated and divorced for five years, I’ve had some experience with it. Three years with Rango, the months that turned into whatever with Bounder… plus the dozens of others I entangled myself with to varying degrees.

But having unexpectedly met someone threw me for a loop. I am often hypersensitive to others, and I’m constantly on high alert for warning signs of disappointment (read: abandonment). I am persistently in a state of overthinking everything. Everything.

Ah, the joys of anxious attachment!

I wanted to know about the logistics of dating. I didn’t actually date in my teens and twenties. I married DH at 21. Though I’d been in a four-year relationship prior to him, it was abusive and tumultuous. Dating again five years ago was weird, for sure, and Rango was intended to be the last one.

Best laid plans, man.

So now having unexpectedly met someone, I have been struggling to determine if my feelings of anxiety and agitation are warranted, i.e., did he really pull back, or are those flutters and weird pangs in my chest just my own insecurities in a panic?

With rare exceptions, all of my romantic partnerships during the last five years started intense and immediate. We exchanged lots of messages, dates’ worth of information disclosed over the course of a couple of days via text and chat. Phone conversations were rarer, but it’s hard to talk when you’re both working and managing kids and lives.

Dating after divorce is hard. For everyone, there is the complication of past hurt, of trying to honor your own internal struggles and pain without getting caught in the same loops again. Those best laid plans were decimated, and it’s daunting to consider opening yourself to the possibility of hurt again. The demands of adulthood make finding time to connect even harder. And when one or both of you have kids, the scheduling difficulties and emotional concerns expand exponentially.

But what turned out to be my normal experience with dating again maybe wasn’t very normal at all. That constant connection felt fantastic, because it satisfied my tendency toward anxious attachment. While this new guy and I did have days of constant chatting and a couple of fantastic dates that first week, the communication dropped back. There are lots of logical reasons (see above), but the loosened connection made me agitated, sending me into days of hyper critical thinking.

Is the lack of constant, effusive attention normal, or is he an avoidant who's about to bail?

The thing about anxious and avoidant attachment styles is that they are inherently insecure--that’s why they’re not part of the secure attachment style. But secure attachment requires attachment to something (really someone). Even if I were secure in my own talents and attributes and accepting of who I am (which I’m plainly not), that doesn’t necessarily mean I could be securely attached to another person--though it would certainly improve the chances. An attachment is only formed in connection to an Other.

For me, this has most often manifested as this pathological dance between anxious Me and avoidant Them. We both want intimacy, and we connect immediately. When the feelings and connections become very intense, they run. Right on cue, I chase, trying desperately to maintain the lack of agitation that comes with being connected.

What I have finally learned is that the lack of agitation does not mean the attachment is secure. An absence of fluttery pangs in my chest does not equate to happily-ever-after. Because of the inherent insecurity on both sides, they are likely to bolt when they feel trapped by the intimacy they commanded. I’ve done the dance a dozen times and know the warnings signs, so I am always on high alert.

My rose-colored glasses can make even the whitest of flags look like they’re signalling the riptide that will drown me.

So did the new guy pull back, or is it normal dating behavior?

I don’t know.

I have polled my friends. I sought roundabout advice from the Hive Mind. No one knows, and I sure as hell don’t. The consensus is that I should wait and see, play it cool and just wait.

But I am impossibly impatient. Because I am not throwing everything at him at once, because I’m not demanding answers from him, I am agitated. At times, it feels as though my heart is about to claw its way out of my chest like a lovesick Xenomorph.

I don't know what to do with the agitation. I'm walking again, which helps. I'm down nearly 20 pounds since Rango and I split. I'm writing, though I recognize that almost no one but me sees these words. They are cathartic for me, however, and that has its own importance.  

But the writing and therapy have shined a glaring light on my insecurities. I know why they came about, how they were formed, just not what to do to make them better. And not doing things how I always have, not demanding that he give me the weight of answers I may not want to hear, is uncomfortable

What worked before isn't working now, because I'm not letting it.

But this is driving me crazy, and there seems to be no peace to be found. The firefighters are at odds with one another, fighting inside me over how best to help me feel calm. All I can do is plod ahead, hour by hour, and do the things I need to do. I know that’s the managers, though, distracting me with to-do lists and minutiae that feels all too important.

I may feel like I’m coming apart from the inside, but at least my toilets will be clean.

 

 

High as a pretty star, don't you break my faded heart.

If I believe in nothing else, I believe in serendipity. I believe in those unexpected moments in life that can lead you suddenly in a different direction, that can force you to see what you were too busy looking elsewhere to notice, that can turn you slightly until you notice a new path you hadn’t been privy to consider before.

Fate or fate.

Knowing I would eventually want to date again, to feel connected to something deeper and more poignant than myself, I reactivated my online dating profile. I immediately had to find three-year-old messages from Rango and delete them, to find his own reactivated profile and block it. I wasn’t willing to dwell on what was before. There were a few passing new interests, but mostly it seemed like more of the same again. Sometimes Harley found it a useful vehicle to remind me that I could get hurt again, ever.

But then…. But then.

Days of talk. Constant, funny, respectful talk. Flirt but no innuendo, no offers or requests for late night sexting. Just getting to know one another.

And then… a great first date. Really wonderful date.

And, thus, a serendipitous moment of possibility. Of opportunity.

Yes, possibility and opportunity with this man, but also possibility that I am, just maybe, worth time and effort. Opportunity to not be the same and do the same that I’ve done before, to slow my own roll and allow connection to unfold organically. To discover someone else but also to discover things about myself, to examine my own new ways of looking at the world, whether external or internal.

Consciously, mindfully, I have chosen not to throw myself headlong into someone else. I didn’t drop my baggage suddenly at his feet and dare him to step over it. I didn’t dig deeply into him, demanding to find his damage and steel myself for what might come.

Though I did caution him that a deep Google search for me would reveal this life, of Stephanie Quinn Jackson, the writer who bears witness to the cacophony. It’s a thing, for sure, to have so much of the last seven years laid out for the world to see. Love and joy and heartbreak and fear, the incessant and sometimes brutal self-analysis that is Muchness and Light. He replied that he would rather not search for me. He’d rather learn it all from me directly.

Even if this goes nowhere, even if it ends after a couple of great dates, I have been privy to the serendipity of possibility of future, of opportunity to not be bogged down by the past, sorting and resorting my own baggage over and over in simultaneous delight and dismay.

But I am also fucking terrified. At this moment, there is an unexpected someone with the ability to hurt and disappoint me. Sure, there are other people I care about who could theoretically do the same, but those are people I already love and trust. I made the choice to accept the opportunity to be vulnerable to hurt, believing so deeply that serendipitous moments should not be ignored or taken for granted. I chose to accept the possibility of hurt because it also comes with the possibility of not hurt.

Dating me offers him the same. There is possibility that I will bolt, revolting against fear in reaction to my past. But where I have been plagued by ghosts so many times before, I have come to realize that my ghosts are my own fears, deep inside me, trying to protect me from future hurt. When I let the past fall away and listen carefully, it is variations of my own voice that I hear whispering, cautioning me that hurt is possible and to avoid whatever might feel like an imminent threat.

My insecurities are real, anchored in a very difficult past, and I am still learning how to calm those voices. He, or anyone who may come after him, certainly has his own insecurities. It doesn’t seem possible to be human and not have uncertainties about yourself that can derail you at times.

What I have come to understand is that my partners in previous relationships have blamed me when their insecurities flared. Sometimes in reaction to my shit, and sometimes in reaction to something I was never privy to, they relegated me to the role of villain, of fallen superhero, and made me the patsy for their own emotional shill. They would tell me I was wonderful and that they loved me, while they formulated an exit strategy. They compartmentalized me and rationalized losing what they said they wanted and loved most, rather than face themselves and deal with their own shit.

But what happened before is not what’s happening now. I get to choose what happens next. My future is not necessarily determined by my history. I am not doomed to repeat my past, because I am still, constantly, learning those lessons.

I didn’t stop trying. I didn’t shut down my heart completely and stubbornly refuse to embrace serendipity. I didn’t kowtow to my fears, and I won’t be blamed again for anyone else’s.

I am worth knowing. I am worth talking to and discovering and sharing. I am worth loving.

I’m worth the risk.

 

 

I don't want to be tied to anyone's strings. I'm carefully trying to steer clear of those things.

I am a passionate person. I tend to throw myself fully into whatever I do, doing it loudly and brashly and intensely—though I am perfectly capable of tempering that passion when needed.

I’m also verbose. If you’ve read Muchness and Light over the last seven years, you know I rarely spin up any idea in less than 1,000 words. Text messages and emails are almost as wordy, even if they’re just to myself.

Even while I’ve been inactive in this forum, I have tended to continue to journal, whether in a Word doc or an email that sits forever in my Draft box or in a note on my phone. Bounder commented once that he was amazed at how much I could get out through a tiny phone keypad. Although initially interested in my writing, and in being the recipient of effusive love letters, Rango eventually told me to stop sending him walls of texts that he’d lost interest in reading.

Over the last few days, I looked back at many of those messages. What I saw was almost two years of trying to convince him to love me. That’s not to say he didn’t feel the affection. I’m certain that he did. But I wanted his actions to match his words, to behave in loving ways toward me (and the boys) as often as he told me he loved me. It wasn’t just that I wanted reciprocity of affection—I needed to feel loved to feel secure in our relationship.

What I also saw in those messages was a slow spiral into severe insecurity. I didn’t regularly and consistently feel love from him, and I questioned the distance he was putting between us. Like so many others I have known and loved, he compartmentalized his feelings into these tiny boxes that he used to build a wall between us. As it got harder and harder to get reassurance from him, sometimes to get response at all, I inferred a great deal to fill in the empty space. Eventually I adopted what I interpreted as his skewed perception of me as my own, and I became unbearably self-critical, lobbing ugly accusations of flaws and unlovability at myself.

Last night, as I was journaling again, I got myself type the words, “He wouldn’t have hurt me, if I hadn’t made him so angry.”

There was no physical abuse, ever. But for me, the systematic elimination of my passion was just as devastating. I reread months and months of my begging him to engage me, of telling him that I couldn’t take much more of his ignorance. I saw him blame me for being too much and causing him to withdraw.

His withdrawing would stop, the distance would shrink, if only I’d give him space and time to allow it to happen. Every time I changed my own behaviors and approaches to match what he led me to believe he wanted, he would move the finish line and leave me just as far away from him as I had been just weeks or days or hours before. Eventually I learned to stop having expectations of him, because expectations are just regrets waiting to happen. Eventually I learned to suppress my own desires and needs—until my passionate nature would erupt in anger at having felt ignored for far too long. My anger would, of course, drive him further away.

“Baby, why you make me wanna hit you?” Queen Frostine commented dryly.

While I have been effectively starved for intimacy, I am also incredibly fearful of it now. Certainly, it hasn’t even been a month since we broke up, and I’m not ready to meet anyone new. I’m still not quite ready to entertain the thought that it might one day happen. The idea of getting over someone by getting under someone else is repulsive to me right now. As I explained to a friend today, the thought of anyone touching me make me physically ill.

But I long for affection. I long to be touched carefully, to feel my own warmth reflected back from the skin of someone who chooses to share in intimate moments with me. I miss being seen, being regarded as an interesting woman. I miss being valued as a woman in any way.

At the same time, I don’t believe I am an interesting woman. If I were, surely Rango would’ve stayed interested. He told me time and again that he wouldn’t have been here if he didn’t want to be. But wouldn’t he have chosen to engage me, if he’d really wanted to? He did other things he wanted to do. So, if he didn’t choose me, there must be something wrong with me. And if there’s one thing wrong, then everything is wrong. If I have no value to him, then I must have no value to anyone else.

I understand the logical fallacy. I get that this thinking is maladaptive and self-defeating, if not self-destructive. If I ever expressed these thoughts to him, he would tell me I was wrong, that none of it was true, but he would never offer reassurance. He might say it’s not true, but he would continue to behave in the same ways that contributed to my having arrived at the conclusion that I am fat, ugly, stupid, worthless, etc. And so my insecurities systematically buried my own passion, compartmentalizing it away so that it was less likely to hurt me.

He told me a few times that he didn’t understand why I needed him, or anyone else, to contribute to my own satisfaction. In his mind, I should be able to be fully independent, especially emotionally. In the end, I believe he saw me as weak because I needed him.

But I believe that love is shared. I believe partners in healthy relationships care for one another. They do the things logistically and emotionally that support the other. They work to create and maintain intimacy that is meaningful to each and to the whole.

I believe love should be greater than the sum of its parts.

I want to believe that there are others who believe the same, who want to live and love passionately for their whole lives, not just for the initial stages of a relationship. I want to believe there are people who care about others more than they care about themselves. And I want to believe there is someone who could both allow me to care about them in such a way and do the same for me in return.

But I don’t. Not really. I want to. I want to still be the woman who had faith in love above all else. I want to still be a believer. I’m just not. Not because I don’t think it’s possible for me to be that woman, but because I have become so accustomed to being shown those beliefs were delusional that I don’t trust them anymore. I can’t. The possibility of hurt is far too great.

Even if I never again allow anyone close enough to hurt me, there is still the damage I have done to myself. There is still my own culpability in having allowed him to hurt me, to have given him the proximity and knowledge-as-weapon to be able to do it.

Maybe in the end it’s not just that I don’t trust others. I don’t trust myself. I adopted those skewed perceptions, and I’m no good to anyone until I can unravel that mess of barbed wire. But I am truly afraid I will weave into some kind of armor to keep others at a distance—including myself.

 

 

And as soon as I get out of here, I plan on coming back for nothing.

When DH and I split up, it was devastating for us all. He and I had been together for most of two decades, and even with all the bullshit that precipitated our end, there’s no doubt that it was hardest on our boys. Max and Tricky weathered it all beautifully, for the most part, but their world collapsed in on itself. Their dad exited it for most of four years, whether physically or emotionally. While he and I have battled off and on for much of that time, I can very cautiously state that we have achieved a détente in recent months and have been able to effectively communicate and co-parent. I know it has been good for me and for the boys, and I hope it has been good for DH, as well.

When Rango came into our life, it seemed magical. Not only did he get me, he got my kids. His personal history gave him very specific insight into what my young sons were thinking and feeling. He bonded with them almost as quickly as he bonded with me. We were all happy when we intertwined our households and created an entirely new life for ourselves.

But somewhere, it all went awry. It’s not just in hindsight that I can see the landmarks pointing us toward destruction; I could see them happening in real time and spoke out against them. My aggressively railing against impending damage gave him reason to withdraw, and eventually I found myself with yet another avoidant, who could dismiss me and compartmentalize away until he felt the need or desire to deal with me. When I became an inconvenient reminder of his own damage and shortcomings, I was ignored to the point of feeling as if I didn’t exist for him until he chose to acknowledge me.

I could spend days psychoanalyzing him, breaking down his history as I know it and applying that knowledge to his behaviors, inferring meaning into every action and word ever exchanged between us. I could obsessively reread every email and text message and chat message, listen to the couple of voicemails I still have on my phone. But really, what’s the point? It won’t change anything, and it’s unlikely to offer me an insight I don’t already have.

I have spent days packing his belongings. I cleaned out drawers and closets and cabinets, looking for any lingering reminders that might blindside me if found later. Yes, it’s logistical, but it’s also a reclamation of the space. I have moved my knick-knacks and pictures onto the shelves where his things had been. I am slowly taking over the empty dresser and closet space again. I am gleefully eating glutinous yummies and not worrying about dropping crumbs, in case I irritate his wheat allergy.

When I told my dad that I really am okay, that it has been far less upsetting than other break-ups, he replied, “Well, that probably just means it was time.”

I’m not burying the sadness. The first few days were awful, and I cried a lot. But I also cried a lot during the last year, begging and negotiating and demanding resolution that didn’t come in the way in which I’d hoped. In the way in which he’d promised me when we met or during the first year of our relationship.

What I can’t get rid of yet is the anger. I’m not angry that our romantic relationship ended. I do think it’s incredibly unfortunate, given how wonderful the man I fell in love with was. We both changed in three years, and we couldn’t change together. He has his own damage and his own need for protections, and those needs are different than my own. In the end, we couldn’t meet each other’s needs, no matter how mindfully and intentionally I tried.

But he hurt my children. The last time he saw them, we sat around the kitchen table while he told us that he loved us, that we were his family, and that he wanted to be home with his family again. He asked the boys to think about his moving back home and to share those thoughts with him. But before they could respond, he was gone.

He ghosted on them completely. He told them he loved them and chose them and then never saw them again. He effectively unchose them with no explanation or apology. While losing a beloved family member and parental figure is hard under any circumstances, especially for children, this was eerily reminiscent of what happened with their father. Rango’s behavior mirrored what was the most hurtful and damaging experience of their young lives, and he knew better. He knew the exact way in which to inflict the most damage, both on me and on the boys, and did it anyway. He abandoned two boys who adored him, who relied on him, who loved him and just wanted to be loved back. If it wasn’t calculating and malicious, it was thoughtless and careless, cruelly reckless.

When I finally made the logistical break from his avoidant bullshit, Fluffernutter asked me if I could see the possibility of reconciliation in the future, maybe after a few months of no contact and time to settle and rethink everything. At the time, I ruled out the possibility of ever ruling him out completely.

But last week, Tricky asked me, “Will we ever be able to bring Rango back?”

I realized in that moment, as he looked down at his homework, floppy hair hiding his face from scrutiny, that I am no longer open to that possibility. DH is their father, and Max and Tricky love him very much; they will always find a way to maintain that relationship. I pray regularly that DH does the same.

But Rango was an outsider, whom we chose to love. The boys chose him, every time, until he didn’t choose them back. I introduced him into our world, cautiously and with the reservation that all single parents have in such cases. For me to ever allow him access to them again would open the plausibility of additional hurt, and I am unwilling to gamble with their hearts again.

So for now, for the foreseeable future, it will just be me and my young men. I’m not remotely interested in dating again. I’ll say maybe ever, but I understand the statistical likelihood of that actually happening. But if I even contemplate trusting someone enough to let them past my own mounting defenses, my heart and mind slam up those steely walls, unwilling to consider such possibility even cursorily.

I also remind the boys that this wasn’t their fault. His choice was his choice, and nothing they could ever do would warrant the kind of hurt he has inflicted. I remind them that they did nothing wrong, that their love is worth far more than Rango admitted.

And I remind myself of the same.

 

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Let's have a disco ball, and let's be happy.

Huffington Post Article #3

Ain't these tears in my eyes telling you.

Bluebird of friendliness, like guardian angels, it's always near.

After I started dating post-divorce, the men who had meaning to me all became identified with birds. I tend to attach meaning to things that might seem otherwise coincidental, and the more those men meant to me, the more synchronicity and meaning seemed to develop. Vultures, especially black ones, are significant to me personally. Someone told me once that some Native Americans called them “spirit eagles,” because they took away bad thoughts and carrion of the soul as they soared majestically. They're beautiful when they circle, and they always seem to appear when I'm emotionally heightened.

Rex was named for a giant rooster, but he was always associated with eagles. Katniss was a grey parrot. (Gawd, I hate bird people.) Bounder self-identified with crows, but he is inexorably tied to red-wing blackbirds.

It took me a long time to associate a bird with Rango. But a year or so ago, when things between us were really beginning to show the signs of strain, I heard the song “Birdhouse in Your Soul” by They Might Be Giants. I'd heard it a million times, but it struck me hard that night.

Even after two years, I was still fighting him. I would sometimes resist his attempts to reach into my darkness, crawling so far up inside my own head that he couldn't have reached me if I'd wanted him to. But I did want him to.

And he was my bluebird of happiness, my happy place of peace and content when nothing else could be. I had to make space for him, intentionally and mindfully. I had to build a birdhouse for him in my soul.

I told him all of this. I still don't really know how he felt about it. But I bought a decoration for the wall in our house, a tree with paper birds. The bluebird was the first one I placed, out front of the others, ready to watch for the rest of us.

He bought a blue canary nightlight for me for Christmas, to watch over me when I get up in the night, terrified of the dark. He would wear this blue shirt I bought him for his first birthday with us, even though he hated the way the collar crumpled in the laundry. He knew I loved the shirt, because the color was the same blue of the brightest parts of his eyes.

After he moved out, we decided to continue to try to make our life work. We spent the summer working on the house, painting and cleaning out crap in anticipation of his return by fall. At the store one day, I found a solar-charged LED bluebird. I placed it by the front door, so I would always see him at night when he wasn't there, so he would have a light in the dark when he came home.

We have come to the point that we are no longer tenable. My insecurities and his insecurities--both textbook examples of avoidant and anxious attachment styles--are in dire conflict. His depression and anxiety is overwhelming to us both, and I have felt desperate in my need for comfort and reassurance. We can no longer adequately respond to the other’s needs. I am no longer a place of comfort for him.

Whether super-villain or impotent superhero, I seem to be making him worse. I tried my best to offer him a hand to hold onto, but he has turned so far away that he couldn't reach me if he even looked. I love him deeply and passionately, but sometimes that's just not enough. Sometimes, it's too much.

As I look through the house for his belongings to be boxed up, I am surrounded by those bluebirds. I don't want to shoo them away right now. Not yet. They're a reminder that we were happy and that we loved one another. That we were, at all.

So for now, the bluebirds stay. Every time I wash dishes while standing on the bluebird kitchen mat, I will remember. Every night, as the blue canary shines, I will feel a little safer in my darkness. And the bluebird by the front door will remain a beacon for us for a while longer, welcoming him home if he's ever ready.

 

 

Look, a golden winged ship is passing my way.

The inescapable side of my relationships, whether with Rango or my sons or my friends, is me. I am necessarily a part of any dialogue, and that means my very personal perceptions color every engagement.

I am generally quite adept at seeing things from other people’s side, at interpreting their perceptions through their own colored-glasses. Rarely do I say, “Well, if it were me….” If Gender Studies taught me nothing else, I learned that ignoring the specific standpoint of others and expecting them to adopt your own is unproductive—or worse, damaging.

But there is no escaping my own perceptions. There is no escaping my constantly-churning, ever-analytical mind. Given my interests and my line of work and my history, I am constantly analyzing everything, looking at arguments from both sides to cull them to a pinpoint of truth. Because I am fascinated with people, I especially tend to psychoanalyze their personalities and motives. When someone is on the other side of interpersonal with me, I can be relentless in trying to get to whatever nugget of truth there is to be found.

Maybe unfortunately, I do the same with myself. I am well-aware of my history and exactly how it influences every choice I make in my present. I regularly run into those demons, sometimes face first, and I struggle not to let them dictate current decisions or to alter my path unnecessarily.

I am emotionally high-maintenance. Because I didn’t get the validation I needed in ways that were poignant to me, I constantly seek external validation. In all honesty, that’s probably part of what led to Muchness and Light: I needed to have a space where I could yell loud enough over the din to hear myself. I didn’t want the echo in return, so much as I wanted to know that someone really heard me.

But I am emotionally needy. I work very hard not to make my needs the only priority in my relationships. Lemon Drop laments that I try to make other people’s emotional needs more important than my own, to the point that I am prone to discount myself in favor of those I love, whether romantically or parentally or platonically. When I reach out for validation and feel I am rebuffed, I will back away. I can turn icy and disconnected quickly, as a coping mechanism to avoid further hurt. I am deeply empathetic, but that sensitivity to others’ feelings also makes me overly sensitive to rejection. It doesn’t take long for me to analyze some snarky retort down to the point that I am worthless, both to the retorter and to the world in general.

I’ve said before, no one is harder on me than I am. I am hypercritical of myself and will accept far less from me than I will accept from other people. I don’t overlook my own mistakes and missteps the same way I do with others. But if someone does something to me that I think is worse than something I’d do to myself, I am devastated. I feel unloved, because surely they wouldn’t hurt me if they loved me.

But I also don’t know where this quid pro quo attitude comes from. Sometimes in relationships there is bargaining, negotiating of exchange for goods or services. If you do the dishes, then I will do the laundry. Sometimes there is an unavoidable imbalance—one person is sick and the other picks up the slack. There is an inherent give-and-take that should balance out in healthy romantic and platonic relationships. (Parent-child relationships are different and inherently unbalanced.)

No one owes me anything. I have no right to demand that my partner or my friends do or don’t do anything. I give to them, because it is the right thing to do. I express my love, simply because I love them. Although I love deeply and freely once I feel that connection to another person, it is very hard for me to get to that place. I assume people will disappoint and hurt me, that I will eventually be rejected when I defy their expectations, and I try to maintain relatively superficial relationships with most people.

When I decide to allow myself to love someone, I fully expect them to love me back just as much. Somehow, I came to believe that my own shows of intense, effusive, dramatic love should be fully reciprocated, that love should be a saving grace to the raging storm outside. Theoretically, at least as far as romance novels and movies would have us believe, that’s true.

But the reality is that interpersonal relationships are made up of very human people. We get sick or tired or have hormonal shifts that influence our personalities from day to day. Stressors like work and kids and money pull on us constantly, and we don’t always respond well to such stress. And all of that is filtered through our own, personal histories. In the same way toddlers learn socially-acceptable behaviors through positive reinforcement, they learn boundaries through negative reinforcement. We learn to model the reinforcing responses, both positive and negative, and we carry those forward into our adult relationships.

Sometime in my childhood, I inferred that tight hugs and brushing of my hair were loving. But I also inferred that I wasn’t worth consistent affection. If I misbehaved and cried enough, I’d eventually be soothed, though maybe not until I was hyperventilating from the crying. The negative reinforcement was better than no reinforcement at all.

Make no mistake: those same behaviors continue into my adulthood.

So, I try to be good. I try to behave in ways that are pleasing to the people closest to me. I try to anticipate their needs before they even know what they are (and I’m very good at it), but I also expect them to perform at that same level—all the while denying that I do. But I’m not entitled to reciprocal effort, especially when I am pushing myself to unhealthy and unattainable levels of performance.

It’s easy to say, “Well, just be who you are, and the right person will love you no matter what.”

But who I am is exceedingly difficult. Who I am is demanding and needy, sometimes petulant and irritable. In a lot of ways, I am still that child seeking positive reinforcement. And just because someone feels the strong affection of love for me, that doesn’t mean they can reach me to actively love me—or that I will even let them.

No matter how much I analyze and dissect and debrief, I am still faced with being built on an emotional bed of sand. I can be washed away, sliding awkwardly in a raging froth, at least twice a day. I am constantly rebuilding my castle, moving it further away from the shore every time. But it is always going to be vulnerable to wind and rain and the shifting tides.

 

 

Is that too much to ask? Well, maybe I'm an idiot.

About three months ago, Rango and I made the decision that he would move out. More than a year of tension and difficulty had spiraled us into a pretty deep pit of darkness, and neither of us could see a way out together. We decided pretty quickly that we still wanted to try to make things work. We continued dating. He still spent time at the house, still called it home, still saw the boys as regularly as their schedules would allow. For several weeks, we both thought we were on track for him to move back home.

But tensions surfaced again about a month ago. Old patterns emerged in both of us, and we find ourselves again in a depressing spiral. We love each other, but our respective needs and wants clash constantly. He feels pressured to give more than he’s able, stressing that I should just accept him the way he his—which he is not going to change for anyone. I think a caring partner makes the other a priority and tries to support their happiness, even and especially when it is inconvenient or difficult. By no means am I suggesting that one partner should kowtow to the other constantly. That’s not healthy at all. But sometimes we should do things that are best for the people we love, even when it requires uncomfortable effort on our part.

The last year has been exceedingly rife with difficulty. After my thyroid radiation, it took months before I started to feel physically and emotionally normal again, due to shifting hormone levels. By the first of the year, it became clear that my chronic neck pain had worsened, and I had a three-level discectomy and fusion in April. I was working full time and finally finishing my bachelor’s degree after twenty-seven years of on-again/off-again, half-hearted attempts. I hoped that alleviating most of those stressors would give us a fresh start toward reconciliation and growth.

I didn’t talk about it much. I tried to avoid it most of the time with the girls. The Castration Committee is amazing, and they will back me up no matter what. But bringing other people into the relationship, even tangentially, can profoundly influence perceptions—and not always for the better. Also, due to somewhat skewed perspectives, my family wasn’t always supportive and could be judgmental. Mostly I found it better to keep it to myself or between me and Rango. Mostly.

But as we’ve come again to a place of incredible conflict, I’m turning back to Muchness and Light. I haven’t written in months. I have barely written for the last two years. Much of that was due to school and work and health and child obligations. Much of it was due to my not feeling it was worth it.

DH told me years ago that I should stop writing, that blogging was nothing more than an echo-chamber. He was vitriolic in his assertion that only my friends cared about what I had to say. I know he was wrong, at least to an extent. But it also became apparent as time went on with Rango that he didn’t care to read what I had to say, although he would encourage me to write. He understood it was cathartic for me—effectively making it nothing more than a publicized diary—but that he had no interest in engaging my thoughts in this forum. This week, I’ve been told that I should just blog what’s bothering me and find a way to fix my messy head, but that he is uninterested in either climbing a wall of text intended for him or in talking about our problems.

At heart, he’s a good man. He is generally kind and generous. He loves me and loves my sons. But he often seems dramatically different than the man I met and fell in love with. Time has passed; we have changed. But where I thought we both wanted to grow and change together, he believes he hasn’t changed at all and that I shouldn’t expect him to.

When I did finally break down and really talk to Pandy, she said I deserve more. She is sweet and whole-heartedly believes I deserve to be in a healthy, committed relationship, receiving the same love I so freely give.

But she’s wrong.

I don’t deserve to be loved. No one deserves to be loved. As I said a few posts ago, the only thing anyone deserves is an eventual death. I used to believe that there was some cosmic force that somehow wanted good things for me, that maybe if I did good things then I would receive them in return. I believed in deep, abiding, passionate love that was reciprocal and maybe (just maybe!) destined. For a little while, I believed that I was worth enough to get happiness, not to be faced constantly with disappointment and hurt.

But I was wrong. There’s nothing up in the sky but air.

No matter how hard I try to be good, to be accommodating, to be considerate, I cannot make someone else do the same. I cannot make someone be or do what I think is ideal—or even what I think is a reasonable compromise. I can’t force them to hear me or try to see anything from my point of view. I can only accept them for who they are or not. I can live with their personality and eccentricities or move on.

I don’t expect perfection from anyone. I’m even learning not to expect it from myself. I have worked really hard to not overreact to emotions, to sit with them and understand their locus, to act appropriately in response to those emotions. But I can’t not respond to them.

So, there is sadness and grief, hurt and probably some anger. I’m sure more will come later. I’m sure it will abate eventually.

But I’m not berating myself that I deserve any of these feelings, either. So maybe I did change for the better, after all.